Healthy Recipes: Tangy Broccoli

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Diet-structure in the near future might reduce to intake of pills and food supplements. One has to know that healthy cooking is not always tedious or awkward. Get this broccoli dipped in tangy lemon sauce and garlic and you’re all set for a different health trip!

Crucial Ingredients: 3 tablespoons of lemon extract, 3 tablespoons of olive oil, 500-600 grams of broccoli (steamed), 2 whole garlic cloves (peeled and sliced), salt as per taste

Sauté the chopped garlic in olive oil for 5 minutes. Now, throw the tender broccoli florets in it along with lemon extract and salt. Stir and serve hot! Now, how tough was that?

Nutri-check: Broccoli is a rich source of Vitamin A! The Vitamin C in lemon will help you fight diseases and create a strong immune system.

 

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